I had a deep desire to find a Natural Solution to this condition. So I began reading as many books on Health, Nutrition and AlternativeMedicine that I could get my hands on!
I started to apply the different principles that I was learning (including various detox/cleansing programs) and I started to see dramatic changes in my skin, weight, energy levels, moods, mind and digestion. Everything was improving! But I was not quite there yet…
I have always been a person who ‘feels’ things deeply and I have realised throughout this process, that our emotions are greatly interconnected with the way our gut responds. Conditions like IBS and many others are not just ‘Food-related’ but are also very much ‘Mood-related’. Depression and Anxiety is something that I have suffered with for many years of my life and after hitting ‘rock bottom’ a few years ago and wanting to give up on life, something deep within me snapped.
It was a choice I had to make, either I sank or I swam.
Luckily for me, I decided to swim and this crisis was a defining moment in my life, I really did come out the other end stronger, happier and not depressed anymore. So what I am saying to you, is no matter how low you may go, and how bad you might feel, there is always hope.
I am living proof of this. I have completely turned my life around for the better. I have more confidence, peace, happiness, purpose, and clarity now. fortunately, determination is something that I’ve always possessed.
The emotional area is still a work-in-progress as I still suffer from time-to-time with anxiety but I know that I am better equipped to deal with it than I used to be. I know the things I need to avoid (not that I always do) but hey, we are human aren’t we? I will continue on this Journey of Health & Wellbeing for the rest of my life, and like You, will continue to learn and grow. I am excited to see what unfolds, because honestly, life just keeps getting better and better and I wish the same for You too.
The reason I started this business and am writing Recipe Books and Blogging about Health, is to be be able to help people like you. Maybe you have a Health condition of your own, maybe you don’t. Maybe you are pretty healthy and are just looking for tips, recipes or suggestions. Or, have an interest or a passion in Prevention. As they say ‘Prevention is always better than cure’. Sometimes however, we may not have had the right knowledge to prevent certain illness in the body/mind and at the end of the day ‘You only KNOW what you know’.
I think it is really important to mention the significance of Natural products, I am talking about Beauty, Personal, Health, Organic, Home and Cleaning products. We live in a very toxic world and it is vital for our health, to reduce this toxic-load. We can do this by using Natural Alternatives to Mainstream brands. I switched over to Natural products many years ago and have been trialling and testing over 100 brands, I have often been disappointed in the performance of many of these Natural Beauty & Personal products but every now and the I’d find a Gem!
Over this period of time I have found many ‘Gem’ products and I continue to use and recommend them. It has reached a point where I have almost an entire range, but I never stop searching and testing. You could say I am your personal ‘Guinea Pig’ ? I have taken much of the time, cost and frustration out of it and made it very easy for you. My Health is great these days, I have not had a cold/flu in years, and I put this down to the foods I eat, supplements I take, exercise, yoga, meditation, clean water, fresh air, sunshine and a positive attitude to life.
Through my website www.naturallyradiant.com.au, you will be able to access these amazing products, along with leading-edge articles. We also have recently launched our app ‘Naturally Radiant’ where you’ll find healthy recipes, natural beauty tips, blogs and much more! Grab it right here, it’s FREE! 🙂
If you are reading this, then you are a part of the Naturally Radiant Family (we are a Loving & Supportive Community). I am so blessed to have you here and thanks again for taking an active role in your Health & Happiness and I look forward to continuing this Journey with like-minded Souls such as yourself. So… get ready to ‘GLOW from the Inside-Out’ and become ‘Naturally Radiant’ TODAY! 🙂